Port of Subs Flatbread w/ Salami, Pepperoni & Provolone
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 small serving of Port of Subs Flatbread w/ Salami, Pepperoni & Provolone. Calorie breakdown: 44.1% fat, 33.3% carbs, 22.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Port of Subs Flatbread w/ Salami, Pepperoni & Provolone ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Stacker w/ Ham, Salami & Provolone
- Classic Sub #15 - Wrap
- Pulled Pork Melt - 12 inch Large
- Classic Sub #4 - Flatbread
- Classic Sub #17 - Flatbread
Recipe for Port of Subs's Flatbread w/ Salami, Pepperoni & Provolone
Currently there is no recipe available for Port of Subs Flatbread w/ Salami, Pepperoni & Provolone, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Spinach Marie Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 44mg
15%
Sodium 1,330mg
55%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%