Port of Subs Classic Sub #17 - Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 Flatbread serving of Port of Subs Classic Sub #17 - Flatbread. Calorie breakdown: 37.0% fat, 33.8% carbs, 29.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Port of Subs Classic Sub #17 - Flatbread ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Sub w/ Turkey & Provolone
- Kids Salami & American
- Classic Sub #13 - 24 inch X-Large
- Classic Sub #18 - 5 inch Small
- Stacker w/ Salami & Provolone
Recipe for Port of Subs's Classic Sub #17 - Flatbread
Currently there is no recipe available for Port of Subs Classic Sub #17 - Flatbread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Smoky BBQ Beans Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Flatbread
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,680mg
70%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 32g
64%
Vitamin A 0.1mg
10%
Vitamin C 4.8mg
8%
Calcium 200mg
20%
Iron 3.6mg
20%