Port of Subs Classic Sub #5 - 24 inch X-Large

Nutrition Summary

Energy
1730 cal
Fat
54g
Sat. fat
22g
Carbs
194g
Protein
111g
DI*
DI*
83%
DI*
110%
DI*
65%
DI*
222%

There are 1730 calories in a 1 Sandwich serving of Port of Subs Classic Sub #5 - 24 inch X-Large. Calorie breakdown: 28.5% fat, 45.5% carbs, 26.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1730 calories of Port of Subs Classic Sub #5 - 24 inch X-Large ?

  • Swimming

    147 minutes

  • Jogging

    199 minutes

  • Cycling

    262 minutes

  • Walking

    483 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Port of Subs location.


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Recipe for Port of Subs's Classic Sub #5 - 24 inch X-Large

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
1,730 (7,238 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 54g
83%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 10,460mg
436%
Total Carbohydrate 194g
65%
Dietary Fiber 9g
36%
Total Sugars 22g
Protein 111g
222%
Vitamin A 0.2mg
20%
Vitamin C 21mg
35%
Calcium 600mg
60%
Iron 14.4mg
80%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.