Port of Subs Classic Sub #3 - 12 inch Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 830 calories in a 1 Sandwich serving of Port of Subs Classic Sub #3 - 12 inch Large. Calorie breakdown: 30.7% fat, 46.8% carbs, 22.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 830 calories of Port of Subs Classic Sub #3 - 12 inch Large ?
-
Swimming
70 minutes
-
Jogging
96 minutes
-
Cycling
126 minutes
-
Walking
232 minutes
Calorie Breakdown
830
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- All-American Club - 12 inch Large
- Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs)
- Classic Sub #10 - 24 inch X-Large
- Sub w/ Turkey & Provolone
- Classic Sub #3 - Lettuce Wrap
Recipe for Port of Subs's Classic Sub #3 - 12 inch Large
Currently there is no recipe available for Port of Subs Classic Sub #3 - 12 inch Large, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
830
(3,473 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 4,400mg
183%
Total Carbohydrate 96g
32%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 46g
92%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 300mg
30%
Iron 7.2mg
40%