Port of Subs Classic Sub #10 - 24 inch X-Large

Nutrition Summary

Energy
1520 cal
Fat
38g
Sat. fat
12g
Carbs
190g
Protein
115g
DI*
DI*
58%
DI*
60%
DI*
63%
DI*
230%

There are 1520 calories in a 1 Sandwich serving of Port of Subs Classic Sub #10 - 24 inch X-Large. Calorie breakdown: 21.9% fat, 48.7% carbs, 29.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1520 calories of Port of Subs Classic Sub #10 - 24 inch X-Large ?

  • Swimming

    129 minutes

  • Jogging

    175 minutes

  • Cycling

    230 minutes

  • Walking

    424 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Port of Subs location.


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Recipe for Port of Subs's Classic Sub #10 - 24 inch X-Large

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
1,520 (6,360 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 8,690mg
362%
Total Carbohydrate 190g
63%
Dietary Fiber 9g
36%
Total Sugars 18g
Protein 115g
230%
Vitamin A 0.3mg
30%
Vitamin C 21mg
35%
Calcium 600mg
60%
Iron 14.4mg
80%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.