Port of Subs Classic Sub #18 - Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Port of Subs Classic Sub #18 - Flatbread ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Garden Salad - 15-20 Guests
- Meatball Marinara - 12 inch Large
- Stacker w/ Roast Beef, Turkey & Provolone
- Sunchip Garden Salsa
- Deli Ham - Small (Classic Sub #11)
Recipe for Port of Subs's Classic Sub #18 - Flatbread
Currently there is no recipe available for Port of Subs Classic Sub #18 - Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Steakhouse Salad Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Flatbread
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 2,310mg
96%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 32g
64%
Vitamin A 0.1mg
10%
Vitamin C 4.8mg
8%
Calcium 200mg
20%
Iron 4.5mg
25%