Port of Subs Classic Sub #17 - 5 inch Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 Sandwich serving of Port of Subs Classic Sub #17 - 5 inch Small. Calorie breakdown: 35.0% fat, 38.8% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Port of Subs Classic Sub #17 - 5 inch Small ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Classic Sub #5 - Lettuce Wrap
- Classic Sub #4 - 12 inch Large
- Sausage, Egg & Cheese Muffin
- Deli Ham (LA) - Medium (Classic Sub #11)
- Meatball Marinara - Wrap
Recipe for Port of Subs's Classic Sub #17 - 5 inch Small
Currently there is no recipe available for Port of Subs Classic Sub #17 - 5 inch Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,520mg
63%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 27g
54%
Vitamin A 0.1mg
8%
Vitamin C 4.8mg
8%
Calcium 150mg
15%
Iron 2.7mg
15%