Port of Subs Classic Sub #13 - Lettuce Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 Lettuce Wrap serving of Port of Subs Classic Sub #13 - Lettuce Wrap. Calorie breakdown: 45.3% fat, 11.5% carbs, 43.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Port of Subs Classic Sub #13 - Lettuce Wrap ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Flatbread w/ Ham, Salami & Provolone
- #11 Ham, American Sub, Extra Large Stacker
- Wrap Tray
- Grilled Chicken Caesar - Wrap
- Pastrami Round (LA) - Large (Classic Sub #13)
Recipe for Port of Subs's Classic Sub #13 - Lettuce Wrap
Currently there is no recipe available for Port of Subs Classic Sub #13 - Lettuce Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
Serving size
1 Lettuce Wrap
Amount per serving
Calories
270
(1,130 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 2,340mg
98%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 30g
60%
Vitamin A 0.7mg
80%
Vitamin C 15mg
25%
Calcium 300mg
30%
Iron 2.7mg
15%