Port of Subs Classic Sub #1 - 5 inch Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 Sandwich serving of Port of Subs Classic Sub #1 - 5 inch Small. Calorie breakdown: 38.2% fat, 39.9% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Port of Subs Classic Sub #1 - 5 inch Small ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Sub w/ Peppered Pastrami, Turkey & Swiss
- Smoked Ham (SEA, LA) - Small (Classic Sub #5)
- Doritos Nacho Cheese
- Classic Sub #11 - 5 inch Small
- Classic Sub #18 - 5 inch Small
Recipe for Port of Subs's Classic Sub #1 - 5 inch Small
Currently there is no recipe available for Port of Subs Classic Sub #1 - 5 inch Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,150mg
90%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0.1mg
8%
Vitamin C 4.8mg
8%
Calcium 150mg
15%
Iron 3.6mg
20%