Port of Subs Brownies
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 brownie serving of Port of Subs Brownies. Calorie breakdown: 20.0% fat, 74.1% carbs, 5.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Port of Subs Brownies ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Tuna Salad - Small (Classic Sub #17)
- Macaroni Salad, Regular
- Strawberry Banana Smoothie
- Classic Sub #14 - 8 inch Medium
- Roast Beef (LA) - X-Large (Classic Sub #7)
Recipe for Port of Subs's Brownies
Currently there is no recipe available for Port of Subs Brownies, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Pickled Beets Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 brownie
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 50g
17%
Dietary Fiber 2g
8%
Total Sugars 36g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%