Port of Subs #1 Ham, Capicolla, Salami, Pepperoni, Provolone Sub, Large Stacker

Nutrition Summary

Energy
1430 cal
Fat
72g
Sat. fat
30g
Carbs
105g
Protein
91g
DI*
DI*
111%
DI*
150%
DI*
35%
DI*
182%

There are 1430 calories in a 25 oz serving of Port of Subs #1 Ham, Capicolla, Salami, Pepperoni, Provolone Sub, Large Stacker. Calorie breakdown: 45.3% fat, 29.3% carbs, 25.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1430 calories of Port of Subs #1 Ham, Capicolla, Salami, Pepperoni, Provolone Sub, Large Stacker ?

  • Swimming

    121 minutes

  • Jogging

    165 minutes

  • Cycling

    217 minutes

  • Walking

    399 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Port of Subs location.


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Recipe for Port of Subs's #1 Ham, Capicolla, Salami, Pepperoni, Provolone Sub, Large Stacker

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Nutrition Facts

Serving size
25 oz
Amount per serving
Calories
1,430 (5,983 kJ)
Calories from Fat
650
% Daily Value *
Total Fat 72g
111%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 5,020mg
209%
Total Carbohydrate 105g
35%
Dietary Fiber 8g
32%
Total Sugars 13g
Protein 91g
182%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.