Ponderosa Steakhouse Smothered Beef Tips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 930 calories in a 1 plating serving of Ponderosa Steakhouse Smothered Beef Tips. Calorie breakdown: 49.6% fat, 31.4% carbs, 19.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 930 calories of Ponderosa Steakhouse Smothered Beef Tips ?
-
Swimming
79 minutes
-
Jogging
107 minutes
-
Cycling
141 minutes
-
Walking
260 minutes
Calorie Breakdown
930
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
Recipe for Ponderosa Steakhouse's Smothered Beef Tips
Currently there is no recipe available for Ponderosa Steakhouse Smothered Beef Tips, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Chili Bean Soup Recipe
Ponderosa Steakhouse Deals & Coupons
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Nutrition Facts
Serving size
1 plating
Amount per serving
Calories
930
(3,891 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 52g
80%
Saturated Fat 14g
70%
Trans Fat 6g
Cholesterol 100mg
33%
Sodium 3,980mg
166%
Total Carbohydrate 74g
25%
Dietary Fiber 7g
28%
Total Sugars 11g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%