Ponderosa Steakhouse Prime Rib Steak, 10 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1080 calories in a serving of Ponderosa Steakhouse Prime Rib Steak, 10 oz. Calorie breakdown: 54.9% fat, 23.7% carbs, 21.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1080 calories of Ponderosa Steakhouse Prime Rib Steak, 10 oz ?
-
Swimming
92 minutes
-
Jogging
124 minutes
-
Cycling
164 minutes
-
Walking
301 minutes
Calorie Breakdown
1080
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Third Rack of Ribs Add-On
- Sour Cream and Dill Potato Salad
- Green Bean Casserole with Cheese
- Cucumber & Onion Salad
- 12 oz. Ribeye Steak
Recipe for Ponderosa Steakhouse's Prime Rib Steak, 10 oz
Currently there is no recipe available for Ponderosa Steakhouse Prime Rib Steak, 10 oz, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Amount per serving
Calories
1,080
(4,519 kJ)
Calories from Fat
590
% Daily Value *
Total Fat 66g
102%
Saturated Fat 27g
135%
Trans Fat 2g
Cholesterol 195mg
65%
Sodium 1,840mg
77%
Total Carbohydrate 64g
21%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 58g
116%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%