Ponderosa Steakhouse Gelatin Parfait

Nutrition Summary

Energy
40 cal
Fat
2g
Sat. fat
2g
Carbs
5g
Protein
0g
DI*
DI*
3%
DI*
10%
DI*
2%
DI*
0%

There are 40 calories in a 1 Ounce serving of Ponderosa Steakhouse Gelatin Parfait. Calorie breakdown: 47.4% fat, 52.6% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 40 calories of Ponderosa Steakhouse Gelatin Parfait ?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

40
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.

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Recipe for Ponderosa Steakhouse's Gelatin Parfait

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Nutrition Facts

Serving size
1 Ounce
Amount per serving
Calories
40 (167 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.