Ponderosa Steakhouse Broccoli Florets, Fresh
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 15 calories in a 1 Ounce serving of Ponderosa Steakhouse Broccoli Florets, Fresh. Calorie breakdown: 52.9% fat, 23.5% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 15 calories of Ponderosa Steakhouse Broccoli Florets, Fresh ?
-
Swimming
1 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
4 minutes
Calorie Breakdown
15
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Beef and Potato Casserole
- Chocolate Cherry Jubilee Cake
- Meatballs in Au Jus
- Soft Serve, Chocolate
- Mushrooms, Fresh Sliced
Recipe for Ponderosa Steakhouse's Broccoli Florets, Fresh
Currently there is no recipe available for Ponderosa Steakhouse Broccoli Florets, Fresh, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Ponderosa Steakhouse Deals & Coupons
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Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
15
(63 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%