Ponderosa Steakhouse Alfredo Au Gratin Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 1 Ounce serving of Ponderosa Steakhouse Alfredo Au Gratin Potatoes. Calorie breakdown: 57.4% fat, 34.0% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Ponderosa Steakhouse Alfredo Au Gratin Potatoes ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Cookie Bar, Assorted
- Cauliflower Salad
- Roasted Turkey with Gravy
- Cocktail Sauce
- Strawberry Cream Cheese Cups
Recipe for Ponderosa Steakhouse's Alfredo Au Gratin Potatoes
Currently there is no recipe available for Ponderosa Steakhouse Alfredo Au Gratin Potatoes, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Ponderosa Steakhouse Deals & Coupons
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Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
45
(188 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%