Pollo Tropical Yellow Rice with Vegetables & Red Beans, Regular Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 13.8 oz serving of Pollo Tropical Yellow Rice with Vegetables & Red Beans, Regular Side. Calorie breakdown: 13.4% fat, 73.6% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Pollo Tropical Yellow Rice with Vegetables & Red Beans, Regular Side ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
- Tropichop Red Beans, Regular
- Mango Sweet Tea without Ice, Large
- Tropical Wings (8) with Pineapple Rum Sauce
- Tropichop Romaine Lettuce, Regular
- Sprite without Ice, Regular
Recipe for Pollo Tropical's Yellow Rice with Vegetables & Red Beans, Regular Side
Currently there is no recipe available for Pollo Tropical Yellow Rice with Vegetables & Red Beans, Regular Side, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Pollo Tropical Deals & Coupons
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Nutrition Facts
Serving size
14 oz
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,160mg
48%
Total Carbohydrate 74g
25%
Dietary Fiber 15g
60%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%