Pollo Tropical Yellow Rice with Vegetables, Large/Family Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 14.5 oz serving of Pollo Tropical Yellow Rice with Vegetables, Large/Family Side. Calorie breakdown: 14.9% fat, 76.9% carbs, 8.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Pollo Tropical Yellow Rice with Vegetables, Large/Family Side ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
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Recipe for Pollo Tropical's Yellow Rice with Vegetables, Large/Family Side
Currently there is no recipe available for Pollo Tropical Yellow Rice with Vegetables, Large/Family Side, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
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Nutrition Facts
Serving size
15 oz
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,200mg
50%
Total Carbohydrate 93g
31%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%