Pollo Tropical Romaine Lettuce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 10 calories in a 1 small serving of Pollo Tropical Romaine Lettuce. Calorie breakdown: 0.0% fat, 66.7% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 10 calories of Pollo Tropical Romaine Lettuce ?
-
Swimming
1 minutes
-
Jogging
1 minutes
-
Cycling
2 minutes
-
Walking
3 minutes
Calorie Breakdown
10
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
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- Fuze Raspberry Tea with Ice, Regular
- Chicken (Dark) Wings, Caribbean Ribs
- Guava BBQ Pork Sandwich
Recipe for Pollo Tropical's Romaine Lettuce
Currently there is no recipe available for Pollo Tropical Romaine Lettuce, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Pollo Tropical Deals & Coupons
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
10
(42 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%