Pollo Tropical Red Beans, Large/Family Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 18.5 oz serving of Pollo Tropical Red Beans, Large/Family Side. Calorie breakdown: 8.5% fat, 67.0% carbs, 24.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Pollo Tropical Red Beans, Large/Family Side ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
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Recipe for Pollo Tropical's Red Beans, Large/Family Side
Currently there is no recipe available for Pollo Tropical Red Beans, Large/Family Side, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
19 oz
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,590mg
66%
Total Carbohydrate 71g
24%
Dietary Fiber 40g
160%
Total Sugars 2g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%