Pollo Tropical Boiled Yuca with Garlic Sauce, Platter Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 8.3 oz serving of Pollo Tropical Boiled Yuca with Garlic Sauce, Platter Side. Calorie breakdown: 25.0% fat, 73.6% carbs, 1.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Pollo Tropical Boiled Yuca with Garlic Sauce, Platter Side ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
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- White Rice and Red Beans, Large Side
Recipe for Pollo Tropical's Boiled Yuca with Garlic Sauce, Platter Side
Currently there is no recipe available for Pollo Tropical Boiled Yuca with Garlic Sauce, Platter Side, however here are some other copycat recipes you might be interested in:
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- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 53g
18%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%