Planet Sub Half Tuna Bacon Melt Sub

Nutrition Summary

Energy
830 cal
Fat
42g
Sat. fat
10g
Carbs
66g
Protein
47g
DI*
DI*
65%
DI*
50%
DI*
22%
DI*
94%

There are 830 calories in a 347 grams serving of Planet Sub Half Tuna Bacon Melt Sub. Calorie breakdown: 45.5% fat, 31.8% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 830 calories of Planet Sub Half Tuna Bacon Melt Sub ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    126 minutes

  • Walking

    232 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

830
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.


More Food from Planet Sub


Recipe for Planet Sub's Half Tuna Bacon Melt Sub

Currently there is no recipe available for Planet Sub Half Tuna Bacon Melt Sub, however here are some other copycat recipes you might be interested in:

Planet Sub Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.

Nutrition Facts

347 grams = 347 g
Serving size
347 grams (347 g)
Amount per serving
Calories
830 (3,473 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 42g
65%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,330mg
55%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.