Planet Sub Half Tempeh Reuben Sub without Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 305 grams serving of Planet Sub Half Tempeh Reuben Sub without Cheese. Calorie breakdown: 40.7% fat, 44.1% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Planet Sub Half Tempeh Reuben Sub without Cheese ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Italian Sub without Cheese
- Half Crab Californian Sub without Cheese
- California Plus Sub
- Pastrami Melt Sub
- Half Creamy Crab Sub without Cheese or Mayo
Recipe for Planet Sub's Half Tempeh Reuben Sub without Cheese
Currently there is no recipe available for Planet Sub Half Tempeh Reuben Sub without Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Macaroni and Cheese Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
305 grams = 305 g
Serving size
305 grams
(305 g)
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 32g
49%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 540mg
23%
Total Carbohydrate 78g
26%
Dietary Fiber 10g
40%
Total Sugars 10g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%