Planet Sub Half Creamy Club Sub without Cheese or Mayo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 269 grams serving of Planet Sub Half Creamy Club Sub without Cheese or Mayo. Calorie breakdown: 24.7% fat, 49.0% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Planet Sub Half Creamy Club Sub without Cheese or Mayo ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
Recipe for Planet Sub's Half Creamy Club Sub without Cheese or Mayo
Currently there is no recipe available for Planet Sub Half Creamy Club Sub without Cheese or Mayo, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
Serving size
269 grams
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,500mg
63%
Total Carbohydrate 58g
19%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%