Planet Sub Half Chicken Parmesan Sub without Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 252 grams serving of Planet Sub Half Chicken Parmesan Sub without Cheese. Calorie breakdown: 10.7% fat, 59.9% carbs, 29.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Planet Sub Half Chicken Parmesan Sub without Cheese ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- Half Turkey Sub without Mayo
- Half Chicken Club Sub
- Half Tempeh BBQ Sub
- Half Southwest Chicken Sub
- Crab Californian Sub
Recipe for Planet Sub's Half Chicken Parmesan Sub without Cheese
Currently there is no recipe available for Planet Sub Half Chicken Parmesan Sub without Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Beef Vegetable Soup Recipe
Planet Sub Deals & Coupons
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Nutrition Facts
Serving size
252 grams
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 830mg
35%
Total Carbohydrate 63g
21%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%