Planet Smoothie Spazz Smoothie, 32 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 32 fl oz serving of Planet Smoothie Spazz Smoothie, 32 oz. Calorie breakdown: 0.0% fat, 95.4% carbs, 4.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Planet Smoothie Spazz Smoothie, 32 oz ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Smoothie location.
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Recipe for Planet Smoothie's Spazz Smoothie, 32 oz
Currently there is no recipe available for Planet Smoothie Spazz Smoothie, 32 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Sweet Potato Caserole Recipe
Planet Smoothie Deals & Coupons
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Nutrition Facts
Serving size
32 fl oz
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 80mg
3%
Total Carbohydrate 103g
34%
Dietary Fiber 7g
28%
Total Sugars 78g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 84mg
140%
Calcium 60mg
6%
Iron 0.7mg
4%