Pizza Ranch Salad Bar, Potato Chowder

Nutrition Summary

Energy
90 cal
Fat
3g
Sat. fat
2.5g
Carbs
14g
Protein
3g
DI*
DI*
5%
DI*
13%
DI*
5%
DI*
6%

There are 90 calories in a 4 fluid ounces serving of Pizza Ranch Salad Bar, Potato Chowder. Calorie breakdown: 28.4% fat, 58.9% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Pizza Ranch Salad Bar, Potato Chowder ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Ranch location.


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Nutrition Facts

Serving size
4 fluid ounces
Amount per serving
Calories
90 (377 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
13%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.