Pizza Ranch Salad Bar, Chicken Tortilla Soup

Nutrition Summary

Energy
130 cal
Fat
2.5g
Sat. fat
0.5g
Carbs
20g
Protein
8g
DI*
DI*
4%
DI*
3%
DI*
7%
DI*
16%

There are 130 calories in a 4 fluid ounces serving of Pizza Ranch Salad Bar, Chicken Tortilla Soup. Calorie breakdown: 16.7% fat, 59.5% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Pizza Ranch Salad Bar, Chicken Tortilla Soup ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Ranch location.


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Nutrition Facts

Serving size
4 fluid ounces
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 900mg
38%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.