Pizza Ranch Hot Bar, Buffalo Chicken Thigh

Nutrition Summary

Energy
220 cal
Fat
15g
Sat. fat
4g
Carbs
5g
Protein
16g
DI*
DI*
23%
DI*
20%
DI*
2%
DI*
32%

There are 220 calories in a 1 piece serving of Pizza Ranch Hot Bar, Buffalo Chicken Thigh. Calorie breakdown: 61.6% fat, 9.1% carbs, 29.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Pizza Ranch Hot Bar, Buffalo Chicken Thigh ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Ranch location.


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Nutrition Facts

Serving size
1 piece
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,310mg
55%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.