Pizza Pizza Mediterranean Greek Salad, Entree

Nutrition Summary

Energy
180 cal
Fat
13g
Sat. fat
7g
Carbs
9g
Protein
8g
DI*
DI*
20%
DI*
35%
DI*
3%
DI*
16%

There are 180 calories in a 1 salad serving of Pizza Pizza Mediterranean Greek Salad, Entree. Calorie breakdown: 63.2% fat, 19.5% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Pizza Pizza Mediterranean Greek Salad, Entree ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Pizza location.


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Recipe for Pizza Pizza's Mediterranean Greek Salad, Entree

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Nutrition Facts

1 salad = 318 g
Serving size
1 salad (318 g)
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 760mg
32%
Total Carbohydrate 9g
3%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.