Pizza My Heart Rockaway 12 Inch Pizza

Nutrition Summary

Energy
180 cal
Fat
6g
Sat. fat
3g
Carbs
20g
Protein
11g
DI*
DI*
9%
DI*
15%
DI*
7%
DI*
22%

There are 180 calories in a 1 slice serving of Pizza My Heart Rockaway 12 Inch Pizza. Calorie breakdown: 30.3% fat, 44.9% carbs, 24.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Pizza My Heart Rockaway 12 Inch Pizza ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza My Heart location.


More Food from Pizza My Heart


Recipe for Pizza My Heart's Rockaway 12 Inch Pizza

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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 610mg
25%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 11g
22%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.