Pizza Inn Ham and Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 sandwich serving of Pizza Inn Ham and Cheese Sandwich. Calorie breakdown: 34.4% fat, 40.1% carbs, 25.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Pizza Inn Ham and Cheese Sandwich ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pizza Inn location.
More Food from Pizza Inn
- BLT Pizza – Large
- Kids Baked Rotini
- Cinnamon Sticks – Individual
- Iced Strawberry Streusel Cake, 1 Slice
- Deluxe Spaghetti, Child
Recipe for Pizza Inn's Ham and Cheese Sandwich
Currently there is no recipe available for Pizza Inn Ham and Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Devilled Eggs Recipe
Pizza Inn Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pizza Inn menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,460mg
103%
Total Carbohydrate 63g
21%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 40g
80%
Vitamin A 0.1mg
15%
Vitamin C 3.6mg
6%
Calcium 450mg
45%
Iron 4.5mg
25%