Pizza Inn Baked Spaghetti

Nutrition Summary

Energy
150 cal
Fat
6g
Sat. fat
2g
Carbs
18g
Protein
7g
DI*
DI*
9%
DI*
10%
DI*
6%
DI*
14%

There are 150 calories in a 1 serving spoon serving of Pizza Inn Baked Spaghetti. Calorie breakdown: 35.1% fat, 46.8% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Pizza Inn Baked Spaghetti ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Inn location.


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Recipe for Pizza Inn's Baked Spaghetti

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Nutrition Facts

Serving size
1 serving spoon
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 440mg
18%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 7g
14%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 100mg
10%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.