Pizza Inn Ham and Cheese Stromboli, Medium, 1 Slice

Nutrition Summary

Energy
140 cal
Fat
7g
Sat. fat
1.5g
Carbs
14g
Protein
5g
DI*
DI*
11%
DI*
8%
DI*
5%
DI*
10%

There are 140 calories in a 1 slice serving of Pizza Inn Ham and Cheese Stromboli, Medium, 1 Slice. Calorie breakdown: 45.3% fat, 40.3% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Pizza Inn Ham and Cheese Stromboli, Medium, 1 Slice ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Inn location.

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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 290mg
12%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 2.4mg
4%
Calcium 40mg
4%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.