Pizza Hut Asian Salad w/o Dressing - Entree

Nutrition Summary

Energy
330 cal
Fat
15g
Sat. fat
3.5g
Carbs
24g
Protein
30g
DI*
DI*
23%
DI*
18%
DI*
8%
DI*
60%

There are 330 calories in a 1 salad serving of Pizza Hut Asian Salad w/o Dressing - Entree. Calorie breakdown: 38.5% fat, 27.4% carbs, 34.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 330 calories of Pizza Hut Asian Salad w/o Dressing - Entree ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Hut location.

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 830mg
35%
Total Carbohydrate 24g
8%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.