Pita Pit Gyro Pita on Wheat, Smaller

Nutrition Summary

Energy
420 cal
Fat
21g
Sat. fat
10g
Carbs
36g
Protein
18g
DI*
DI*
32%
DI*
50%
DI*
12%
DI*
36%

There are 420 calories in a 1 Each serving of Pita Pit Gyro Pita on Wheat, Smaller. Calorie breakdown: 46.7% fat, 35.6% carbs, 17.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Pita Pit Gyro Pita on Wheat, Smaller ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pita Pit location.


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Recipe for Pita Pit's Gyro Pita on Wheat, Smaller

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Nutrition Facts

Serving size
1 Each
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,030mg
43%
Total Carbohydrate 36g
12%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.