Pita Jungle Roasted Vegetable Penne Salad

Nutrition Summary

Energy
610 cal
Fat
27g
Sat. fat
3.5g
Carbs
80g
Protein
17g
DI*
DI*
42%
DI*
18%
DI*
27%
DI*
34%

There are 610 calories in a 1 salad serving of Pita Jungle Roasted Vegetable Penne Salad. Calorie breakdown: 38.5% fat, 50.7% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Pita Jungle Roasted Vegetable Penne Salad ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pita Jungle location.


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Recipe for Pita Jungle's Roasted Vegetable Penne Salad

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Nutrition Facts

1 salad = 488 g
Serving size
1 salad (488 g)
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 840mg
35%
Total Carbohydrate 80g
27%
Dietary Fiber 8g
32%
Total Sugars 11g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.