Pinkberry Pineapple Yogurt, Take Home

Nutrition Summary

Energy
650 cal
Fat
1g
Sat. fat
0g
Carbs
138g
Protein
21g
DI*
DI*
2%
DI*
0%
DI*
46%
DI*
42%

There are 650 calories in a 1 Serving serving of Pinkberry Pineapple Yogurt, Take Home. Calorie breakdown: 1.4% fat, 85.6% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Pinkberry Pineapple Yogurt, Take Home ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pinkberry location.


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Recipe for Pinkberry's Pineapple Yogurt, Take Home

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Nutrition Facts

1 Serving = 709 g
Serving size
1 Serving (709 g)
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 330mg
14%
Total Carbohydrate 138g
46%
Dietary Fiber 1g
4%
Total Sugars 131g
Protein 21g
42%
Vitamin A 0.1mg
10%
Vitamin C 78mg
130%
Calcium 800mg
80%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.