Pinkberry Mixed Berry Smoothie, 16 fl oz

Nutrition Summary

Energy
260 cal
Fat
1g
Sat. fat
0g
Carbs
53g
Protein
12g
DI*
DI*
2%
DI*
0%
DI*
18%
DI*
24%

There are 260 calories in a 16 fl oz serving of Pinkberry Mixed Berry Smoothie, 16 fl oz. Calorie breakdown: 3.3% fat, 78.8% carbs, 17.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Pinkberry Mixed Berry Smoothie, 16 fl oz ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pinkberry location.


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Recipe for Pinkberry's Mixed Berry Smoothie, 16 fl oz

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Nutrition Facts

16 fl oz = 592 g
Serving size
16 fl oz (592 g)
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 170mg
7%
Total Carbohydrate 53g
18%
Dietary Fiber 3g
12%
Total Sugars 48g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 60mg
100%
Calcium 400mg
40%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.