Pinkberry Cinnamon Churro Yogurt, Medium

Nutrition Summary

Energy
290 cal
Fat
3.5g
Sat. fat
2g
Carbs
54g
Protein
10g
DI*
DI*
5%
DI*
10%
DI*
18%
DI*
20%

There are 290 calories in a 1 Serving serving of Pinkberry Cinnamon Churro Yogurt, Medium. Calorie breakdown: 11.0% fat, 75.1% carbs, 13.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Pinkberry Cinnamon Churro Yogurt, Medium ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pinkberry location.


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Recipe for Pinkberry's Cinnamon Churro Yogurt, Medium

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Nutrition Facts

1 Serving = 227 g
Serving size
1 Serving (227 g)
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 170mg
7%
Total Carbohydrate 54g
18%
Dietary Fiber 1g
4%
Total Sugars 47g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.