Pinkberry Chocolate Banana Smoothie, 16 fl oz

Nutrition Summary

Energy
500 cal
Fat
10g
Sat. fat
3g
Carbs
91g
Protein
15g
DI*
DI*
15%
DI*
15%
DI*
30%
DI*
30%

There are 500 calories in a 16 fl oz serving of Pinkberry Chocolate Banana Smoothie, 16 fl oz. Calorie breakdown: 17.5% fat, 70.8% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Pinkberry Chocolate Banana Smoothie, 16 fl oz ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pinkberry location.


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Recipe for Pinkberry's Chocolate Banana Smoothie, 16 fl oz

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Nutrition Facts

16 fl oz = 458 g
Serving size
16 fl oz (458 g)
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 210mg
9%
Total Carbohydrate 91g
30%
Dietary Fiber 4g
16%
Total Sugars 75g
Protein 15g
30%
Vitamin A 0.1mg
6%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.