Pilot Steak & Egg Biscuit

Nutrition Summary

Energy
550 cal
Fat
31g
Sat. fat
13g
Carbs
48g
Protein
18g
DI*
DI*
48%
DI*
65%
DI*
16%
DI*
36%

There are 550 calories in a 1 sandwich serving of Pilot Steak & Egg Biscuit. Calorie breakdown: 51.4% fat, 35.4% carbs, 13.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Pilot Steak & Egg Biscuit ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Pilot


Recipe for Pilot's Steak & Egg Biscuit

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Nutrition Facts

1 sandwich = 207 g
Serving size
1 sandwich (207 g)
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,340mg
56%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.