Piada Italian Street Food Yogurt Harissa Dresssing for Small Salad

Nutrition Summary

Energy
110 cal
Fat
9g
Sat. fat
1g
Carbs
4g
Protein
3g
DI*
DI*
14%
DI*
5%
DI*
1%
DI*
6%

There are 110 calories in a 2 oz serving of Piada Italian Street Food Yogurt Harissa Dresssing for Small Salad. Calorie breakdown: 74.3% fat, 14.7% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Piada Italian Street Food Yogurt Harissa Dresssing for Small Salad ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Piada Italian Street Food location.


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Nutrition Facts

Serving size
2 oz
Amount per serving
Calories
110 (460 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 340mg
14%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 6mg
10%
Calcium 40mg
4%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.