Philly Connection Lite Turkey Hoagie

Nutrition Summary

Energy
280 cal
Fat
4g
Sat. fat
0g
Carbs
41g
Protein
22g
DI*
DI*
6%
DI*
0%
DI*
14%
DI*
44%

There are 280 calories in a 1 sandwich serving of Philly Connection Lite Turkey Hoagie. Calorie breakdown: 12.5% fat, 56.9% carbs, 30.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Philly Connection Lite Turkey Hoagie ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Philly Connection location.


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Recipe for Philly Connection's Lite Turkey Hoagie

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,690mg
70%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.