PF Chang's Lo Mein, Shrimp

Nutrition Summary

Energy
850 cal
Fat
18g
Sat. fat
3g
Carbs
126g
Protein
43g
DI*
DI*
28%
DI*
15%
DI*
42%
DI*
86%

There are 850 calories in a 1 order serving of PF Chang's Lo Mein, Shrimp. Calorie breakdown: 19.3% fat, 60.1% carbs, 20.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 850 calories of PF Chang's Lo Mein, Shrimp ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
850 (3,556 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 2,560mg
107%
Total Carbohydrate 126g
42%
Dietary Fiber 7g
28%
Total Sugars 19g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.