Perkins Restaurant And Bakery Sausage Links (4)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 4 links serving of Perkins Restaurant And Bakery Sausage Links (4). Calorie breakdown: 87.6% fat, 1.8% carbs, 10.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Perkins Restaurant And Bakery Sausage Links (4) ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Perkins Restaurant And Bakery's Sausage Links (4)
Currently there is no recipe available for Perkins Restaurant And Bakery Sausage Links (4), however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Rice Pilaf Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Perkins Restaurant And Bakery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Perkins Restaurant And Bakery menu items.
Nutrition Facts
4 links = 104 g
Serving size
4 links
(104 g)
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 44g
68%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.4mg
8%