Perkins Restaurant And Bakery Mini Belgian Waffle Platter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a serving of Perkins Restaurant And Bakery Mini Belgian Waffle Platter. Calorie breakdown: 45.5% fat, 42.4% carbs, 12.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Perkins Restaurant And Bakery Mini Belgian Waffle Platter ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Perkins Restaurant And Bakery's Mini Belgian Waffle Platter
Currently there is no recipe available for Perkins Restaurant And Bakery Mini Belgian Waffle Platter, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
820
(3,431 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 575mg
192%
Sodium 1,300mg
54%
Total Carbohydrate 88g
29%
Dietary Fiber 2g
8%
Total Sugars 33g
Protein 25g
50%
Vitamin A 0.3mg
30%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 4.5mg
25%