Perkins Restaurant And Bakery Blueberry Pancakes (5)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1010 calories in a 5 pancakes serving of Perkins Restaurant And Bakery Blueberry Pancakes (5). Calorie breakdown: 33.3% fat, 61.1% carbs, 5.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1010 calories of Perkins Restaurant And Bakery Blueberry Pancakes (5) ?
-
Swimming
86 minutes
-
Jogging
116 minutes
-
Cycling
153 minutes
-
Walking
282 minutes
Calorie Breakdown
1010
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Perkins Restaurant And Bakery
Recipe for Perkins Restaurant And Bakery's Blueberry Pancakes (5)
Currently there is no recipe available for Perkins Restaurant And Bakery Blueberry Pancakes (5), however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Chocolate Chess Pie Recipe
Perkins Restaurant And Bakery Deals & Coupons
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Nutrition Facts
5 pancakes = 495 g
Serving size
5 pancakes
(495 g)
Amount per serving
Calories
1,010
(4,226 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,800mg
117%
Total Carbohydrate 153g
51%
Dietary Fiber 2g
8%
Total Sugars 56g
Protein 14g
28%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 500mg
50%
Iron 1.1mg
6%