Perkins Pigs in a Blanket Breakfast

Nutrition Summary

Energy
950 cal
Fat
62g
Sat. fat
19g
Carbs
69g
Protein
26g
DI*
DI*
95%
DI*
95%
DI*
23%
DI*
52%

There are 950 calories in a 1 order serving of Perkins Pigs in a Blanket Breakfast. Calorie breakdown: 59.5% fat, 29.4% carbs, 11.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 950 calories of Perkins Pigs in a Blanket Breakfast ?

  • Swimming

    81 minutes

  • Jogging

    109 minutes

  • Cycling

    144 minutes

  • Walking

    265 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

950
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Perkins location.


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Nutrition Facts

1 order = 439 g
Serving size
1 order (439 g)
Amount per serving
Calories
950 (3,975 kJ)
% Daily Value *
Total Fat 62g
95%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 470mg
157%
Sodium 2,050mg
85%
Total Carbohydrate 69g
23%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 26g
52%
Vitamin A 0.2mg
25%
Vitamin C 1.2mg
2%
Calcium 230mg
23%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.