Perkins Country Fried Steak & Eggs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a 1 platter serving of Perkins Country Fried Steak & Eggs. Calorie breakdown: 54.1% fat, 25.1% carbs, 20.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of Perkins Country Fried Steak & Eggs ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Perkins location.
More Food from Perkins
- Kids Silver Dollar Pancake Short Stack
- Steak & Peppers Skillet
- The Classic Cheeseburger
- Wildberry Pie w/ No Sugar Added
- Tartar Sauce
Recipe for Perkins's Country Fried Steak & Eggs
Currently there is no recipe available for Perkins Country Fried Steak & Eggs, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Spinach Marie Recipe
Perkins Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Perkins menu items.
Nutrition Facts
1 platter = 414 g
Serving size
1 platter
(414 g)
Amount per serving
Calories
740
(3,096 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 515mg
172%
Sodium 1,940mg
81%
Total Carbohydrate 47g
16%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 39g
78%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 6.3mg
35%